Is Golden Wonder Transform-A-Snack Cheese & Onion Flavour Snacks 30g GERD Friendly?
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Why it's not GERD friendly
- cheese & onion flavour
- milk proteins
- milk
cheese & onion flavour
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maize, Rapeseed Oil, Cheese & Onion Flavour (Flavourings (Milk), Salt, Dried Palm Fat (Palm Fat, Milk Proteins, Glucose Syrup), Flavour Enhancer: Monosodium Glutamate, Ground Turmeric), Dried Potato
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Golden Wonder Transform-A-Snack Cheese & Onion Flavour Snacks 30g is available at 2 retailers
About this product
Snack · Pouch