Is UTZ SNACK VARIETY PACK, 10 COUNT, 9.3 OZ, BARBECUE; SOUR CREAM; ONION; CHEDDAR; CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- baked cheddar cheese curls - cornmeal
- cheese culture
- semisoft cheese
- cream
- citric acid
- sour cream
- dehydrated sour cream
- milk
- cultured nonfat milk
- nonfat milk
- garlic powder
- +2 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORIGINAL POTATO CHIPS - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL AND/OR SUNFLOWER OIL), SALT,BARBEQUE FLAVORED POTATO CHIPS - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, AND/OR SUNFLOWER OIL), DEXTROSE, SALT, SUGAR, CORN FLOUR, TORULA YEAST, MALTODEXTRIN, ONION POWDER, EXTRACTIVES OF PAPRIKA (FOR COLOR), HORSERADISH POWDER, TOMATO POWDER, GARLIC POWDER, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVORS WITH PAPRIKA EXTRACTIVE, TURMERIC EXTRACT (FOR COLOR),SOUR CREAM & ONION POTATO CHIPS - POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL AND/OR SUNFLOWER OIL), WHEY, DEXTROSE, SHORTENING POWDER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE], SALT, DEHYDRATED SOUR CREAM [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, CITRIC ACID], DEHYDRATED ONION, SUGAR, CITRIC ACID, DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE,BAKED CHEDDAR CHEESE CURLS - CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL, SUNFLOWER OIL), WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, BUTTERMILK SOLIDS, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 6, BUTTER (CREAM, SALT), AUTOLYZED YEAST EXTRACT, YELLOW 5, DISODIUM GUANYLATE, DISODIUM INOSINATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ENZYMES
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 17 ingredients that contain dairy.
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