Is Goldfish Awesome Sauce Alpha-Gal Friendly?

Ingredients

Made With Smiles And Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Contains 2% Or Less Of: Sugar, Nonfat Milk, Yeast, Fructose, Baking Soda, Salad Mustard Solids (distilled Vinegar, Mustard Seed, Salt, Turmeric), Sodium Diacetate, Natural Flavors (including Natural Smoke Flavor), Monocalcium Phosphate, Yeast Extract, Spices, Celery, Paprika, Onion Powder, Citric Acid, Garlic Powder, Vinegar, Paprika And Turmeric Extracts (color). Contains Wheat, Milk and Mustard. It may also contain Bioengineered Food Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Cracker, Piece