Is Goldfish Chinese Curry Sauce Concentrate 405G Gluten Free?
Description
Balanced, mildly spiced curry sauce with a smooth, pourable texture often used to coat stir-fries, dress rice and noodles, or serve as a dipping and simmering sauce for meats and vegetables. Reviewers commonly note convenient packaging, consistent flavor and versatility; some mention it leans mild or slightly sweet. Overall satisfaction.
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Why it's not gluten free
- fortified wheat flour
- wheat flour
- gram flour
- monosodium glutamate
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Balanced, mildly spiced curry sauce with a smooth, pourable texture often used to coat stir-fries, dress rice and noodles, or serve as a dipping and simmering sauce for meats and vegetables. Reviewers commonly note convenient packaging, consistent flavor and versatility; some mention it leans mild or slightly sweet. Overall satisfaction.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed oil, Palm oil, Curry Powder (12%) (Coriander, Turmeric, Cumin, Gram Flour, Salt, Fenugreek, Black Pepper, Chilli, Garlic, Fennel Seed, Mustard , Star Anise), Salt, Water, Flavour Enhancer: Monosodium Glutamate (E621), Coconut Cream (1.5%), Onion Powder, Spice (0.5%)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Goldfish Chinese Curry Sauce Concentrate 405G is available at 2 retailers
About this product
Sauce · Liquid