Is Goldfish Crisps Light & Airy Cheddar Dairy Free?
Description
Light, airy crisps deliver a delicate, crisp texture and pronounced savory, mildly tangy flavor. Often used for casual snacking, lunchbox inclusion, party bowls, or as a crunchy topping, reviewers commonly note satisfying crunch, flavorful seasoning, convenience and portability for on-the-go snacking, and appeal to children, while some mention excess crumbs.
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Description
Light, airy crisps deliver a delicate, crisp texture and pronounced savory, mildly tangy flavor. Often used for casual snacking, lunchbox inclusion, party bowls, or as a crunchy topping, reviewers commonly note satisfying crunch, flavorful seasoning, convenience and portability for on-the-go snacking, and appeal to children, while some mention excess crumbs.
Ingredients
POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OR CORNSTARCH, WHEY, SALT, CONTAINS 2% OR LESS OF: SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), OAT FIBER, YEAST, ONION POWDER, GARLIC POWDER, BAKING SODA, CORN FLOUR, SUNFLOWER AND/OR CANOLA LECITHIN, BUTTERMILK, NATURAL FLAVOR, TORULA YEAST, MONOCALCIUM PHOSPHATE, CORN MALTODEXTRIN, AUTOLYZED YEAST, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACT (COLOR), LACTIC ACID. CONTAINS: WHEAT, MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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