Is Goldfish Crisps Light & Airy Cheddar Gluten Free?
Description
Light, airy crisps deliver a delicate, crisp texture and pronounced savory, mildly tangy flavor. Often used for casual snacking, lunchbox inclusion, party bowls, or as a crunchy topping, reviewers commonly note satisfying crunch, flavorful seasoning, convenience and portability for on-the-go snacking, and appeal to children, while some mention excess crumbs.
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Description
Light, airy crisps deliver a delicate, crisp texture and pronounced savory, mildly tangy flavor. Often used for casual snacking, lunchbox inclusion, party bowls, or as a crunchy topping, reviewers commonly note satisfying crunch, flavorful seasoning, convenience and portability for on-the-go snacking, and appeal to children, while some mention excess crumbs.
Ingredients
POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OR CORNSTARCH, WHEY, SALT, CONTAINS 2% OR LESS OF: SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), OAT FIBER, YEAST, ONION POWDER, GARLIC POWDER, BAKING SODA, CORN FLOUR, SUNFLOWER AND/OR CANOLA LECITHIN, BUTTERMILK, NATURAL FLAVOR, TORULA YEAST, MONOCALCIUM PHOSPHATE, CORN MALTODEXTRIN, AUTOLYZED YEAST, YEAST EXTRACT, CITRIC ACID, PAPRIKA EXTRACT (COLOR), LACTIC ACID. CONTAINS: WHEAT, MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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