Is Goldfish Crisps Salt and Vinegar Flavour Baked Snack Crackers Dairy Free?
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Why it's not dairy free
- whey
- buttermilk
- cheddar cheese
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Dried potatoes, enriched wheat flour, canola oil, seasoning (maltodextrin, salt, sodium diacetate, cheddar cheese, citric acid, whey, buttermilk, sodium acetate, vinegar powder, garlic powder, onion powder, modified corn starch, natural flavour, silicon dioxide, tricalcium phosphate, sodium phosphate, lactic acid, vegetable oil), corn starch, oat hull fibre, yeast, salt, baking soda, sunflower and/or canola lecithin, monocalcium phosphate, mono- and diglycerides, sodium phosphate, citric acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
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About this product
Cracker · Cracker