Is Goldfish Crisps Spicy Dill Pickle Baked Chip Crackers, 4.8 Oz Bag Dairy Free?

Ingredients

MADE FROM: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CORNSTARCH, CONTAINS 2% OR LESS OF: CORN MALTODEXTRIN, SALT, SODIUM DIACETATE, GARLIC AND ONION POWDERS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), OAT FIBER, WHEY, YEAST, BAKING SODA, CITRIC ACID, SUNFLOWER LECITHIN, BUTTERMILK, RED CHILI PEPPERS, YEAST EXTRACT, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, SPICES (INCLUDING DILL), VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOODSTARCH, VINEGAR), DILL OIL, PARSLEY. CONTAINS: WHEAT, MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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