Is Goldfish Crisps Alpha-Gal?
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Ingredients
Dried potatoes, Enriched wheat flour, Canola oil, Seasoning, Salt, Sugar, Cheddar cheese, Corn flour, Yeast, Buttermilk, Natural flavour, Maltodextrin, Autolyzed yeast, Yeast extract, Onion powder, Garlic powder, Citric acid, Paprika extract, Lactic acid, Silicon dioxide, Sodium phosphate, Vegetable oil, Corn starch, Oat hull fibre, Yeast, Salt, Baking soda, Sunflower oil, Canola lecithin, Monocalcium phosphate, Mono - and diglycerides, Sodium phosphate, Citric acid
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.