Is Goldfish Flavour Blasted Kick It Up A Nacho GERD Friendly?
Why it's not GERD friendly
- cheddar cheese
- dehydrated tomatoes
- garlic powder
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), CORN FLOUR, SEASONING (WHEY, ONION POWDER, CHEDDAR CHEESE, MALTODEXTRIN, GARLIC POWDER, DEHYDRATED TOMATOES, YEAST EXTRACT, BUTTERMILK, SKIM MILK POWDER, SPICE (CONTAINS CELERY) AND HERB, GUAR GUM, ANNATTO AND TURMERIC FOR COLOUR), CORN STARCH, SALT, NATURAL FLAVOUR, AUTOLYZED BARLEY YEAST, YEAST, SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Goldfish Flavour Blasted Kick It Up A Nacho is available at 5 retailers
About this product
Cracker · Cracker


