Is Goldfish Flavour Blasted Kick It Up A Nacho Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
buttermilk
cheddar cheese
whey

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), CORN FLOUR, SEASONING (WHEY, ONION POWDER, CHEDDAR CHEESE, MALTODEXTRIN, GARLIC POWDER, DEHYDRATED TOMATOES, YEAST EXTRACT, BUTTERMILK, SKIM MILK POWDER, SPICE (CONTAINS CELERY) AND HERB, GUAR GUM, ANNATTO AND TURMERIC FOR COLOUR), CORN STARCH, SALT, NATURAL FLAVOUR, AUTOLYZED BARLEY YEAST, YEAST, SUGAR.

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