Is Goldfish Mega Bites Sharp Cheddar Baked Snack Crackers Dairy Free?
Description
Bigger, crunchy cheddar-flavored crackers deliver an intense cheese taste and sturdy texture that holds up in snacking, dipping, and lunchboxes; reviewers note bold flavor, substantial bite, and suitability for sharing, though some find the taste overpowering and the pieces large for younger children. Packaging is often praised for convenient resealing.
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Description
Bigger, crunchy cheddar-flavored crackers deliver an intense cheese taste and sturdy texture that holds up in snacking, dipping, and lunchboxes; reviewers note bold flavor, substantial bite, and suitability for sharing, though some find the taste overpowering and the pieces large for younger children. Packaging is often praised for convenient resealing.
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And/or Soybean), Cheddar Cheese (cultured Milk, Salt, Enzymes), Annatto), Salt, Contains 2% Or Less Of: Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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