Is Goldfish Mix & Blasted Crackers Variety Pack Alpha-Gal Friendly?

Ingredients

Goldfish Flavor Blasted Xtra Cheddar Crackers:unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese, Cultured Milk, Salt, Enzymes, Annatto, Vegetable Oils (Canola, Sunflower, Soybean), Contains 2 Percent Or Less Of: Sugar, Yeast, Whey, Autolyzed Yeast, Yellow Corn Flour, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Torula Yeast, Paprika, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices (Contains Celery), Dehydrated Onions, Yeast Extract, Dehydrated Garlic, Citric Acid, Paprika Extract For Color, Lactic Acid, Calcium Lactate, Natural Flavors And Milkfat, Goldfish Mix Xtra Cheddar Pretzel Crackers:enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2% Or Less Of: Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Baking Soda, Malted Barley Flour, Dextrose, Onion Powder, Spices, Celery, Monocalcium Phosphate, Garlic Powder, Natural Flavor, Milk Fat, Nonfat Milk, Goldfish Mix Honey Mustard Pretzel Crackers:enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Dextrose, Yeast Sugar, Lactose, Corn Maltodextrin, Brown Sugar, Paprika And Turmeric For Color, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Honey, Modified Cornstarch, Autolyzed Yeast Extract, Malic Acid, Disodium Guanylate, Disodium Inosinate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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