Is Goldminer California Sourdough Cracked Wheat Square Bread Vegetarian?
Description
Reports describe a mildly tangy flavor with toasty, slightly nutty undertones and a dense, chewy, grain-studded crumb under a crisp crust. Commonly used for sturdy sandwiches, toasting, and grilled melts; reviewers note reliable toasting performance and topping support, with occasional comments about uneven slices and variable freshness and packaging concerns.
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Reports describe a mildly tangy flavor with toasty, slightly nutty undertones and a dense, chewy, grain-studded crumb under a crisp crust. Commonly used for sturdy sandwiches, toasting, and grilled melts; reviewers note reliable toasting performance and topping support, with occasional comments about uneven slices and variable freshness and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (Canola Oil or Soybean Oil), Yeast, Cultured Wheat Starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goldminer California Sourdough Cracked Wheat Square Bread is available at 7 retailers
About this product
Bread · Loaf, Slice