Is Goldminer California Sourdough Cracked Wheat Square Bread Vegan?
Description
Reports describe a mildly tangy flavor with toasty, slightly nutty undertones and a dense, chewy, grain-studded crumb under a crisp crust. Commonly used for sturdy sandwiches, toasting, and grilled melts; reviewers note reliable toasting performance and topping support, with occasional comments about uneven slices and variable freshness and packaging concerns.
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Description
Reports describe a mildly tangy flavor with toasty, slightly nutty undertones and a dense, chewy, grain-studded crumb under a crisp crust. Commonly used for sturdy sandwiches, toasting, and grilled melts; reviewers note reliable toasting performance and topping support, with occasional comments about uneven slices and variable freshness and packaging concerns.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (Canola Oil or Soybean Oil), Yeast, Cultured Wheat Starch
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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