Is Golf Cake Gluten Free?

Ingredients

sugar, water, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, raspberry jam (sugar, water, raspberry purée, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), preservative (potassium sorbate), flavouring), unsalted butter (milk), glucose syrup, dried pasteurised free range egg, palm oil (certified sustainable), humectant (vegetable glycerol), dried buttermilk, emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), glucose-fructose syrup, plant, fruit and vegetable concentrates (spirulina, safflower, radish, blackcurrant, apple), raising agents (diphosphates, sodium bicarbonate), salt, apricot purée, stabiliser (tragacanth), dextrose, milk whey powder, cornflour, preservative (potassium sorbate), colours (curcumin, titanium dioxide, copper complexes of chlorophyllins, vegetable carbon, beetroot red), dried free range egg white, caramelised sugar syrup, flavouring, vanilla extract, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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