Is Goli Nutrition Complete Kids Multi Gummies Alpha-Gal Friendly?

Ingredients

Vitamin A (as Retinyl Palmitate) 160 mcg RAE, 50% DV, 35% DV Vitamin C (as Ascorbic Acid) 9 mg, Vitamin D2 (as Ergocalciferol), Vitamin E (as dl-Alpha Tocopheryl Acetate), Thiamin (as Thiamin Hydrochloride) 0.15 mg, 30% DV, 25% DV Riboflavin 0.16 mg, Niacin (as Niacinamide) 2 mg NE, Vitamin B6 (as Pyridoxine Hydrochloride) 0.21 mg, Folate (as Folic Acid) 40 mcg DFE, (24 mcg Folic Acid) Vitamin B12 (as Cyanocobalamin) 0.12 mcg, Biotin 4.5 mcg, Pantothenic Acid (as d-Calcium Pantothenate) 0.5 mg, Vitamin K1 (as Phytonadione) 6 mcg, Zinc (as Zinc Citrate) 1.1 mg, Selenium (as Sodium Selenite), Copper (as Copper Gluconate), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride) 1.8 mcg, Sodium 7.5 mg, Fruit Blend: Tart Cherry, Acai Berry, Apple, Banana, Strawberry, Amla Berry, Pomegranate, Goji Berry.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Supplement · Candy Piece