This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Goli Nutrition Triple Action Immune Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vitamin C (as Ascorbic Acid), Vitamin D (as Ergocalciferol), Zinc (as Zinc Citrate), Sodium, Black Elderberry Extract (Sambucus Nigra L.) (Fruit), Botanical Blend: Turmeric Powder (C. Longa) (Root), Ginger Extract (Z. Officinale) (Root), Echinacea Extract (E. Angustifolia) (Root). Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Goli Nutrition Triple Action Immune Gummies | Spoonful