Is Goli Nutrition Triple Action Immune Gummies Vegan?
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Ingredients
Vitamin C (as Ascorbic Acid), Vitamin D (as Ergocalciferol), Zinc (as Zinc Citrate), Sodium, Black Elderberry Extract (Sambucus Nigra L.) (Fruit), Botanical Blend: Turmeric Powder (C. Longa) (Root), Ginger Extract (Z. Officinale) (Root), Echinacea Extract (E. Angustifolia) (Root). Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Water, Pectin, Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.