Is GoMacro Macrobar Prolonged Power Banana + Almond Butter Meal Bar, 2.3 oz, (Pack of 12) Low FODMAP?
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Why it's a maybe for low FODMAP
- organic natural banana flavor
- organic coconut sugar
- organic pea protein
- organic bananas
- +1 more
organic natural banana flavor
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
+1 more in the app
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Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Brown Rice Protein, Organic Pea Protein), Organic Bananas, Organic Puffed Brown Rice, Organic Sunflower Seed, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Banana Flavor, Manufactured In A Facility That Processes Peanuts And Other Nuts, May Contain Pit Or Nutshell Fragments
Check GoMacro Macrobar Prolonged Power Banana + Almond Butter Meal Bar, 2.3 oz, (Pack of 12) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GoMacro Macrobar Prolonged Power Banana + Almond Butter Meal Bar, 2.3 oz, (Pack of 12) is available at 1 retailer
About this product
Protein Bar · Bar