Is Gonanas Coffee Cake Banana Bread Mix Vegan?

Ingredients

Gluten-free Oat Flour, Brown Sugar, Cinnamon Chips (sugar, Palm Kernel Oil, Cocoa Powder, Cinnamon, Salt, Soy Lecithin, Vanillin), White Chocolate Chips (sugar, Palm Kernel Oil, Tapioca Starch, Soy Lecithin Vanilla, Salt), Vanilla Powder, Natural Flavors, Baking Soda, Baking Powder, Sea Salt. Contains: Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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