Is Goo Goo Nut Clusters, Pecan Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
whole milk
whey
milk chocolate
natural flavors

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

whole milk

whey

milk chocolate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor And Soy Lecithin An Emulsifier), Pecans, Sugar, Corn Syrup, Whey, Palm Oil, Butter, Sea Salt, Cornstarch, Modified Soy Protein, Natural Flavors, Cream Of Tartar, And Soy Lecithin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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