Is Good And Gather Organic Mild Roasted Restaurant-Style Salsa GERD Friendly?
Description
This mildly roasted salsa offers a gently smoky, subtly tangy flavor with a medium-bodied, slightly chunky texture. Commonly used as a chip dip, topping for tacos, or stirring into cooked dishes, reviewers often note consistent mildness, approachable heat level, and convenient jar packaging for everyday snacking and meal accompaniment use.
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Why it's not GERD friendly
- organic onion
- organic distilled vinegar
- organic tomato paste
- organic roasted jalapeno peppers
- organic tomato juice
- +1 more
organic onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This mildly roasted salsa offers a gently smoky, subtly tangy flavor with a medium-bodied, slightly chunky texture. Commonly used as a chip dip, topping for tacos, or stirring into cooked dishes, reviewers often note consistent mildness, approachable heat level, and convenient jar packaging for everyday snacking and meal accompaniment use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice), Organic Roasted Jalapeno Peppers, Water, Organic Tomato Paste, Contains Less Than 2% Of Organic Cilantro Puree, Salt, Organic Distilled Vinegar, Organic Onion, Organic Garlic Puree, Organic Cumin, Organic Dehydrated Chipotle Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good And Gather Organic Mild Roasted Restaurant-Style Salsa is available at 1 retailer
About this product
Dip · Bottle