Is Good Catch Classic Style Fish Free Burgers 2 Pack 227G Vegan?

Ingredients

Water, Pea Protein Isolate, Soya Protein Concentrate, Celery, Green Onion, Sunflower Oil, Flavourings, Chickpea Flour, Thickener: Methyl Cellulose, Lemon Juice, Broad Bean Protein, Lentil Protein, Maize Starch, Soya Protein Isolate, Onion Powder, Yeast Extracts, Navy Bean Powder, Salt, Garlic Powder, Spice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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