Is good culture Simply Cottage Cheese 2% Milkfat Lowfat Classic - 16 Oz Vegan?

Description
Good Culture Simply Cottage Cheese 2 Milkfat Lowfat Classic 16 oz is a protein-rich product that is keto-certified. With its high protein content, it can be a valuable addition to a balanced diet. While there are no specific opinions mentioned about this product, its nutritional qualities, such as being low in fat and high in protein, make it a potentially favorable option for those seeking a healthier snack. The 16 oz size ensures a substantial quantity for consumers to enjoy. Overall, Good Culture Simply Cottage Cheese 2 Milkfat Lowfat Classic 16 oz is a keto-certified cottage cheese that offers a protein-packed and potentially satisfying option for individuals aiming to maintain a balanced and nutritious diet.

Description
Good Culture Simply Cottage Cheese 2 Milkfat Lowfat Classic 16 oz is a protein-rich product that is keto-certified. With its high protein content, it can be a valuable addition to a balanced diet. While there are no specific opinions mentioned about this product, its nutritional qualities, such as being low in fat and high in protein, make it a potentially favorable option for those seeking a healthier snack. The 16 oz size ensures a substantial quantity for consumers to enjoy. Overall, Good Culture Simply Cottage Cheese 2 Milkfat Lowfat Classic 16 oz is a keto-certified cottage cheese that offers a protein-packed and potentially satisfying option for individuals aiming to maintain a balanced and nutritious diet.
Ingredients
Good Ingredients: Skim Milk, Whole Milk, Cream, Celtic Sea Salt, Live and Active Cultures (Lactobacillus Paracasei).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
HIGH LACTOSE LEVELS
THIS FOOD IS HIGH FODMAP. It contains skim milk as well as whole milk... why are items listed as low FODMAP when In fact they are Hugh FODMAP...