Is Good Catch™ Mediterranean Fish-Free Tuna 3.3 oz. Pouch GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice
  • citric acid
  • lemon peel
  • garlic powder
  • tomato concentrate
  • chili pepper

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Good Catch Tm 6-plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Dehydrated Red Bell Pepper, Lemon Peel, Algal Oil*, Citric Acid, Lemon Juice, Sea Salt, Sunflower Oil, Dehydrated Onions, Olive Oil, Seaweed Powder (Seaweed, Salt), Spice, Chili Pepper, Tomato Concentrate, Yeast Extract (Yeast, Salt), Garlic Powder, Soy Lecithin., *Plant Source of Omega-3 DHA

Check Good Catch™ Mediterranean Fish-Free Tuna 3.3 oz. Pouch against your own diets in the app.

Where to buy

Good Catch™ Mediterranean Fish-Free Tuna 3.3 oz. Pouch is available at 5 retailers

AlbertsonsThrive MarketWalmartWegmansWhole Foods

About this product

Unknown · Pouch

Flavor
SavoryGarlickyHerbaceous
Texture
DenseOily
Commonly used for
SandwichSnackingMeal PrepSalad
GERD Friendly? Good Catch™ Mediterranean Fish-Free Tuna 3.3 oz. Pouch | Spoonful