Is Good Catch Olive Oil and Herbs Fish-Free Tuna - 3.3oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- garlic powder
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Good Catch™ 6-plant Protein Blend (Pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Sunflower Oil, Olive Oil, Algal Oil*, Sea Salt, Soy Lecithin, Seaweed Powder (Seaweed, Salt), Citric Acid, Lemon Juice, Onion Powder, Yeast Extract (Yeast, Salt), Spice, Chives, Garlic Powder., *Plant Source of Omega-3 DHA
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Good Catch Olive Oil and Herbs Fish-Free Tuna - 3.3oz is available at 6 retailers
About this product
Seafood · Pouch