Is Good Catch Plant-Based Crab Cakes Vegetarian?

Ingredients

Water, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Red Bell Peppers, Green Onions, Sunflower Oil, Corn Starch, Italian Flat Leaf Parsley, Natural Flavors, Lemon Juice, Salt, Methylcellulose, Onion Powder, Algal Oil, Paprika, Spices, Yeast Extract, Garlic Powder. Contains: Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products