No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Is Good Culture Lactose Free Cottage Cheese Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

Description

Creamy, mildly tangy cottage cheese with a smooth, slightly lumpy texture that spreads or scoops easily. Reviewers commonly praise its fresh taste and consistent thickness; people use it on toast, with fruit, in salads, smoothies, or as a base for dips and savory toppings. Texture holds up well in recipes.

Ingredients

Skim Milk, Whole Milk, Cream, Sea Salt, Lactase Enzyme, Live And Active Cultures (lactococcus Ssp., Lactobacillus Ssp.). Contains: Pasteurized Milk.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Is Good Culture Lactose Free Cottage Cheese Alpha-Gal? | Spoonful