Is Good Culture, Organic Probiotic Smoothie, Vanilla, 7 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk
  • organic nonfat dry milk
  • organic whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bifidobacterium Lactis Bb-12, B, Infantis, Lactobacillus Acidophilus, L, Paracasei, Bulgaricus, Rhamnosus, Lactococcus Lactis, Cremoris, Diacetylactis, Leuconostoc Mesenteroides, Pseudomesenteroides, Streptococcus Thermophilus, Organic Kefir (Organic Whole Milk, Organic Nonfat Dry Milk, Pectin, Live And Active Cultures), Water, Organic Date Juice (From Concentrate), Organic Rice Protein, Natural Vanilla Flavor, Organic Natural Flavor, Organic Bourbon Vanilla Extract, Citric Acid, Natural Nutmeg Extract

Check Good Culture, Organic Probiotic Smoothie, Vanilla, 7 Ounce against your own diets in the app.

Where to buy

Good Culture, Organic Probiotic Smoothie, Vanilla, 7 Ounce is available at 1 retailer

Whole Foods

About this product

Beverage · Bottle

Flavor
SweetFruity
Texture
Creamy
Commonly used for
BreakfastOn The GoDrinkingSmoothie