Is Good Culture Probiotic Cream Cheese Spread Strawberry Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
pasteurized milk
cream

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cream, nonfat milk, cane sugar, strawberries, natural flavors, pectin, sea salt, fruit and vegetable juice concentrate (for color), lemon juice concentrate, live and active cultures (Bifidobacterium spp.). CONTAINS: Pasteurized milk

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