Is Good Day Chocolate Calm Supplement, Candy Coated, Pieces Vegan?


Ingredients
Milk Chocolate (Fair Trade Sugar, Fair Trade Cocoa Butter, Whole Milk Powder, Fair Trade Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin (An Emulsifier), Fair Trade Natural Vanilla Extract), Sugar, Coloring (Spirulina Extract, Beet Juice), Tapioca, Gum Acacia, Carnauba Wax
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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