Is GOOD & DELISH, BROWNIE COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), CHOCOLATE CREME (SUGAR, SOYBEAN, PALM AND PALM KERNEL OILS, COCOA [PROCESSED WITH POTASSIUM CARBONATE], SOY LECITHIN, SALT, NATURAL FLAVOR), GLYCERINE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM], BUTTER (CREAM [MILK]), PALM OIL, EGGS, VANILLA, CORN STARCH, BAKING SODA, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.