No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Good Earth Teas - Matcha Green Tea Sweet & Spicy - 18 Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Green Tea, Licorice Root, Orange Peel, Chamomile, Orange Oil, Natural Flavor, Ginger Root, Natural Orange Flavor With Other Natural Flavors, Lime Oil, Citric Acid, Steviol Glycosides (Stevia), Matcha Green Tea, Tea Extract

Check Good Earth Teas - Matcha Green Tea Sweet & Spicy - 18 Tea Bags against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Good Earth Teas - Matcha Green Tea Sweet & Spicy - 18 Tea Bags is available at 2 retailers

WalmartAmazon

About this product

Beverage · Pouch

Flavor
SweetSpicyCitrus
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Good Earth Teas - Matcha Green Tea Sweet & Spicy - 18 Tea Bags | Spoonful