Is Sencha Naturals Organic Matcha 100% Japanese Green Tea Powder Low FODMAP?

Description
Bright, vegetal umami with a subtly sweet, slightly astringent finish; fine, silky powder that whips to a smooth, frothy consistency for traditional whisked tea or lattes, and blends easily into smoothies, baked goods, and sauces. Reviewers frequently mention vivid color, consistent flavor, easy whisking, and occasional clumping across varied preparations.

Description
Bright, vegetal umami with a subtly sweet, slightly astringent finish; fine, silky powder that whips to a smooth, frothy consistency for traditional whisked tea or lattes, and blends easily into smoothies, baked goods, and sauces. Reviewers frequently mention vivid color, consistent flavor, easy whisking, and occasional clumping across varied preparations.
Ingredients
organic matcha green tea powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


