Is Kirkland Signature Green Tea Blend of Sencha & Matcha Low FODMAP?
Description
This green tea blend offers a grassy, umami forward flavor with mild sweetness and light astringency, producing a smooth, creamy mouthfeel when whisked and fine textured powder that can leave sediment. Commonly used for hot preparation, lattes, smoothies, baking, and iced drinks; reviews note value, vibrancy, bright color, occasional clumping.
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Description
This green tea blend offers a grassy, umami forward flavor with mild sweetness and light astringency, producing a smooth, creamy mouthfeel when whisked and fine textured powder that can leave sediment. Commonly used for hot preparation, lattes, smoothies, baking, and iced drinks; reviews note value, vibrancy, bright color, occasional clumping.
Ingredients
Green Tea.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.