Is Kirkland Signature Tortilla Strips, 3 lbs Low FODMAP?
Description
Crisp, salted flat strips offer a robust, crunchy texture and a toasty, savory flavor; commonly used as salad and soup toppers, chili or taco garnishes, and dippers for salsas and dips. Reviewers note consistent size and sturdiness for spooning, with occasional comments on broken pieces in the bag and value.
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Description
Crisp, salted flat strips offer a robust, crunchy texture and a toasty, savory flavor; commonly used as salad and soup toppers, chili or taco garnishes, and dippers for salsas and dips. Reviewers note consistent size and sturdiness for spooning, with occasional comments on broken pieces in the bag and value.
Ingredients
Ground corn that treated with lime, water, vegetable oil and sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.