Is Tazo Regenerative Organic Zen Green Tea Low FODMAP?
Description
Light, vegetal flavor with subtle sweetness and a smooth, delicate mouthfeel; aroma is mild and calming. Commonly brewed hot or iced, used in morning or afternoon routines and for cold brew. Reviewers report consistent, gentle taste yet occasionally find it weak or, if oversteeped, slightly bitter depending on brewing time.
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Description
Light, vegetal flavor with subtle sweetness and a smooth, delicate mouthfeel; aroma is mild and calming. Commonly brewed hot or iced, used in morning or afternoon routines and for cold brew. Reviewers report consistent, gentle taste yet occasionally find it weak or, if oversteeped, slightly bitter depending on brewing time.
Ingredients
Organic Green Tea*^, Organic Lemon Verbena, Organic Spearmint *, Organic Lemongrass *, Organic Lemon Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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