Is Green Valley Creamery Sour Cream, Lactose Free, Organic Low FODMAP?

Description
Rich, tangy flavor with a smooth, thick texture that holds shape yet spreads easily; commonly used as a dollop on baked potatoes, tacos, and soups, stirred into dressings and dips, or folded into baked goods. Reviewers often note consistent creaminess, authentic sour taste, and versatile performance in cooking and reliability.

Description
Rich, tangy flavor with a smooth, thick texture that holds shape yet spreads easily; commonly used as a dollop on baked potatoes, tacos, and soups, stirred into dressings and dips, or folded into baked goods. Reviewers often note consistent creaminess, authentic sour taste, and versatile performance in cooking and reliability.
Ingredients
Organic Pasteurized Cultured Cream (Milk), Lactase Enzyme, Live and Active Cultures
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
So delicious!
Like the best tasting sour cream ever!!