Is GOOD & EVIL GARLIC SLICED PICKLES, GOOD & EVIL GARLIC Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor
natural flavors

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, NATURAL FLAVOR, CALCIUM CHLORIDE (FIRMING AGENT), POLYSORBATE 80, SODIUM BENZOATE (PRESERVATIVE), FD&C YELLOW #5, AND FD&C BLUE #1), CANE SUGAR, PICKLED GARLIC (GARLIC CLOVES, WATER, WHITE DISTILLED VINEGAR, SALT, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)), SLICED JALAPENO (JALAPENO PEPPER, WATER, SALT, ACETIC ACID, NATURAL FLAVORS, CALCIUM CHLORIDE (FIRMING AGENT), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES) AND TURMERIC), DISTILLED VINEGAR, WATER, RED PEPPERS, LESS THAN 1/10 OF 1% POTASSIUM SORBATE ADDED AS A PRESERVATIVE, PICKLING SPICE (DEXTROSE, MALTODEXTRIN, TURMERIC AND NATURAL SPICE EXTRACTS [CLOVE, GINGER, ALLSPICE, CINNAMON, RED PEPPER, CORIANDER, MUSTARD, BAY LEAVES AND DILL)] AND POLYSORBATE 80.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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