Is Good Fellas Gluten Free Cheesy Garlic Bread Low FODMAP?
Description
Cheesy garlic bread delivers pronounced garlic and melted-cheese flavor, featuring a crisp exterior and a soft, chewy interior. Commonly heated in an oven or toaster oven until golden, it’s served with pasta, soups, salads, or enjoyed as a snack. Reviews often mention convenient preparation, good flavor, and occasional uneven browning.
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Description
Cheesy garlic bread delivers pronounced garlic and melted-cheese flavor, featuring a crisp exterior and a soft, chewy interior. Commonly heated in an oven or toaster oven until golden, it’s served with pasta, soups, salads, or enjoyed as a snack. Reviews often mention convenient preparation, good flavor, and occasional uneven browning.
Ingredients
Water, Cornflour, Garlic Oil (14%) (rapeseed Oil, Garlic Pur�e, Palm Oil, Salt), Mozzarella Cheese (milk) (14%), Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Potato Flakes, Dried Yeast, Dried Rice Sourdough, Sugar, Psyllium Husk Powder, Thickener: Xanthan Gum, Brown Rice Flour, Raising Agents: Diphosphates, Sodium Carbonate, Fructose, Emulsifier: Mono And Diglycerides Of Fatty Acids, Potato Fibre, Salt, Parsley. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.