Yes! The manufacturer claims that this product is vegan.

Is Good Foods Chunky Traditional Guacamole - 7oz Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

This 7oz dip offers a chunky yet creamy texture with mild, fresh-tasting savory notes and a subtle tang, commonly used for dipping chips, topping tacos, spreading on sandwiches, or accompanying vegetables. Customer reviews frequently cite convenient size, consistent texture, and pleasant flavor, while some note minor concerns about freshness occasionally.

Ingredients

Hass Avocados , Tomatoes ( Tomatoes , Tomato Juice , Salt , Citric Acid , Calcium Chloride ) , Red Onions , Onions , Jalapeno Peppers , Cilantro , Lime Juice , Sea Salt , Garlic .

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.