Is Good Foods Salsa, Avocado, with Fresh Tomatillos GERD Friendly?
Description
This salsa offers a creamy, slightly tangy flavor with mild heat and a smooth-but-somewhat-chunky texture, commonly used as a chip dip, taco topping, and sandwich spread. Reviewers frequently praise its fresh brightness and versatility, while some note inconsistency in chunkiness and occasional thinness across containers and packaging variability between batches.
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Why it's not GERD friendly
- lime juice
- garlic
- jalapeno peppers
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This salsa offers a creamy, slightly tangy flavor with mild heat and a smooth-but-somewhat-chunky texture, commonly used as a chip dip, taco topping, and sandwich spread. Reviewers frequently praise its fresh brightness and versatility, while some note inconsistency in chunkiness and occasional thinness across containers and packaging variability between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatillos, Hass Avocados, Water, Jalapeno Peppers, Cilantro, Lime Juice, Sea Salt, Garlic
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Often paired with GERD Friendly
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Where to buy
Good Foods Salsa, Avocado, with Fresh Tomatillos is available at 6 retailers
About this product
Salsa · Bottle