Is Good Foods Spicy Guacamole Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- cayenne pepper
- red bell peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cauliflower, Red Bell Peppers, Cashews, Almond Butter, Water, Apple Cider Vinegar, Red Onions, Jalapeno Peppers (Jalapeno Peppers, Water, Distilled Vinegar, Salt, Garlic Powder), Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Ground Cumin, Ground Turmeric, Cayenne Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
Good Foods Spicy Guacamole is available at 1 retailer
About this product
Dip · Spreadable