Is Good Foods Spicy Queso Blanco Style Dip, Spicy Queso Blanco Style Dairy Free?
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Ingredients
CAULIFLOWER, WATER, GREEN CHILES (GREEN CHILE PEPPER, WATER, SEA SAT, CITRIC ACID), ALMONDS, APPLE CIDER VINEGAR, JALAPENO PEPPERS, GARLIC, LIME JUICE, CASHEW BUTTER (DRY ROASTED CASHEWS), NUTRITIONAL YEAST, SEA SALT, CHIA PROTEIN, CAYENNE PEPPER, GROUND CUMIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.