Is Good Foods Spicy Queso Blanco Style Dip, Spicy Queso Blanco Style Vegan?
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Ingredients
CAULIFLOWER, WATER, GREEN CHILES (GREEN CHILE PEPPER, WATER, SEA SAT, CITRIC ACID), ALMONDS, APPLE CIDER VINEGAR, JALAPENO PEPPERS, GARLIC, LIME JUICE, CASHEW BUTTER (DRY ROASTED CASHEWS), NUTRITIONAL YEAST, SEA SALT, CHIA PROTEIN, CAYENNE PEPPER, GROUND CUMIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.