Is Good Foods Spicy Queso Blanco Style Dip, Spicy Queso Blanco Style Vegetarian?
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Ingredients
CAULIFLOWER, WATER, GREEN CHILES (GREEN CHILE PEPPER, WATER, SEA SAT, CITRIC ACID), ALMONDS, APPLE CIDER VINEGAR, JALAPENO PEPPERS, GARLIC, LIME JUICE, CASHEW BUTTER (DRY ROASTED CASHEWS), NUTRITIONAL YEAST, SEA SALT, CHIA PROTEIN, CAYENNE PEPPER, GROUND CUMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.