Is Good foods Tzatziki Stlye Dip Dairy Free?
Description
Cool, tangy dip with noticeable herbaceous accents and a mild savory finish. Smooth yet slightly chunky, offering a scoopable consistency that clings to chips and vegetables. Commonly used as a condiment for sandwiches, grilled meats, and pita, reviewers cite consistent flavor, creamy texture, and versatility across snacks and meals. often
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Description
Cool, tangy dip with noticeable herbaceous accents and a mild savory finish. Smooth yet slightly chunky, offering a scoopable consistency that clings to chips and vegetables. Commonly used as a condiment for sandwiches, grilled meats, and pita, reviewers cite consistent flavor, creamy texture, and versatility across snacks and meals. often
Ingredients
Cauliflower, Water, Cucumber, Almonds, Cashews, Lemon Juice, Garlic, Apple Cider Vinegar, Dill, Sea Salt, Mint, Chia, Protein. Contains: Almond, Cashews.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.