Is Good Foods Dairy Free?

Ingredients

cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan eating gum), sour cream (cultured cream), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto transfer mayonnaise (vegetable oil [canola and/or soybean oil], salted egg yolk [egg yolk, salt], lemon juice from a concentrate (water, lemon juice concentrate], white wine vinegar, water, mustard flour), water, onions, bacon (pork, water, sea salt, sugar, natural smoke flavor, cultured celery uice), jalapeno peppers (jalapeno pepper vinegar, salt, garlic powder), jalapeno peppers, distilled vinegar, grn chile peppers (green chiles, water, salt citric acid),sea salt, chives, parsley, xanthan gum, granulated garlic, granulated onion, black pepper, contains: egg, milk, stop and repe reached doc note packag bringing more good to mo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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