Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Good & Gather 100% Pure Maple Syrup, Organic Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Good Gather 100% Pure Maple Syrup Organic, produced by Canadian Maple Farms, is a high-quality maple syrup sourced from local farms in Canada. It is certified organic and made with love and a passion for maple syrup. This syrup is perfect for pancakes, waffles, French toast, breakfast treats, and barbecue sauces. People truly enjoy the flavor of this syrup, finding it not too light or strong, with a smooth and good taste. It is also considered a good addition to any pantry and a great sweetener for coffee. With its authentic Canadian tradition, Canadian Maple Farms' Organic Maple Syrup is a delicious and healthy choice.

Ingredients

Organic maple syrup.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.